Hot Stone Massage - Relax, rejuvenate and refresh with our hot stone body massage spa treatments

Hot Stone Massage treat yourself to the ultimate spa day with our rejuvenating body spa services. Promoting relaxation by releasing muscle tension to help restore health.

A hot stone massage is a therapeutic massage technique that involves using heated stones to enhance the massage experience. Smooth, flat stones are heated to a comfortable temperature and placed on specific points of the body or used by the massage therapist to apply gentle pressure and heat during the massage. The combination of heat and massage promotes relaxation, relieves muscle tension, and offers a soothing and rejuvenating experience.

Key Features of a Hot Stone Massage:

• Heated Stones: Special basalt stones are typically used for hot stone massages because they retain heat well. These stones are heated in water to a temperature that is safe and comfortable for the recipient.
• Placement and Massage: The therapist places the heated stones on specific points along the body, often along the spine, on the palms, or between the toes. These stones can also be used as tools to apply gentle pressure and heat during the massage.
• Warmth and Relaxation: The heat from the stones helps to relax the muscles, allowing the therapist to work more effectively to release tension and promote relaxation.
• Combination Techniques: Hot stone massages often combine traditional massage techniques, such as Swedish massage or deep tissue massage, with the use of the heated stones.
• Customization: The massage therapist can adjust the pressure and temperature of the stones based on the recipient's comfort level and preferences.

Benefits of a Hot Stone Massage:

• Muscle Relaxation: The heat from the stones helps to warm and relax the muscles, making it easier for the therapist to work on tension and knots.
• Stress Reduction: The soothing heat, combined with the massage techniques, promotes a deep sense of relaxation and can reduce stress and anxiety.
• Improved Circulation: The heat from the stones can improve blood circulation, leading to better oxygen and nutrient supply to the tissues.
• Pain Relief: Hot stone massages can be particularly effective for easing muscle pain, stiffness, and discomfort.
• Enhanced Mood: The warmth and gentle pressure of the stones can trigger the release of endorphins, which contribute to an improved mood.
• Balancing Energy: Some practices incorporate the idea of balancing the body's energy flow (similar to practices like acupuncture or acupressure) through the placement of stones on specific points.

It's important to note that hot stone massages are generally safe when performed by trained and experienced massage therapists. However, individuals with certain medical conditions, such as cardiovascular issues or skin sensitivities, should consult with a healthcare provider before receiving a hot stone massage.

If you're interested in trying a hot stone massage, be sure to communicate any concerns or preferences you have with the massage spa to ensure a comfortable and enjoyable experience.